Channel: FemmeHead

Category: People & Blogs

Tags: femmeheadvictoria zimmerman

Description: The final phase before it all starts over again, the luteal phase. The longest phase and the one with most of the complaints - PMS, premenstrual spotting, low energy, and so on. But are you tuned in and listening to what your body needs in this phase? Letting yourself slow down in preparation for your period can make all the difference. Enjoy! Menstrual Phase video: youtu.be/IXdO9-joBQA Follicular Phase video: youtu.be/WzJ46KsOVxQ Ovulatory Phase video: youtu.be/JvfgiyD0e1g ———————————————————————— Did you enjoy this video? Check these out: + How Being Sick Can Affect Your Cycle: bit.ly/39oe949 + Charting My Cycle and Pelvic Floor Pain Postpartum: bit.ly/2WNYZm7 Want to watch more of me? Check out my second channel: + Victoria Zimmerman | bit.ly/2rScu3o Keep up with me + sign up for my weekly email: femmehead.com/about-1 ———————————————————————— Things I offer: Chart Your Cycle | bit.ly/2Keyigd For those new to FAM and charting, who want to learn more about the sympto-thermal method, and whether it's a good fit for their birth control method (hint: it is) Ditch the Pill | bit.ly/3em1M9W Do you really want to quit your hormonal birth control, but you're really nervous about how your body will react? Scared of acne, irregular cycles, cramps, etc.? Take my hand and let's go through all that you need to know together. And you'll find yourself ready to toss that HBC in no time! Chart Your Cycle to Get Pregnant | bit.ly/39huVBr A continuation of my popular Chart Your Cycle course but for those of you in that sweet phase of life where you're ready for a baby. Use the knowledge of your cycle to give yourself a better chance at conception. Are you supporting your body, cycle, and mind in the best way possible going into this new phase of life? Do you know the best times to have sex for a better chance of conception? Weekly Email | femmehead.com/welcome (click "JOIN THE FAMILY) I send weekly emails every Monday to keep you up to date with what's going on, the content that's been put on the previous week, and anything exciting coming up. My favorites: Amazon Store - amazon.com/shop/femmehead RubyCup - bit.ly/2H6yaOV Daysy - femmehead.com/free-stuff (at the bottom under discount codes) ———————————————————————— Let’s be friends! Website | femmehead.com Instagram | instagram.com/thefemmehead Pinterest | pinterest.com/femmehead ———————————————————————— Want to work with me? + shoot me an email | victoria_jones91@hotmail.com